Yeah for a partial Friday off. I was able to sleep in until the husband had to get up. Then after a quick breakfast of spinach, pesto scrambled eggs I was off I crossfit.
Today’s WoD: 10 minute AMRAP of snatches. After 30 snatches, go up in weight. I did 51 total – 30 at 65 and 21 at 75.
After that I ran to the farmers market and finally home. I had to run to work for a lil over an hour and then headed home to have the final pork roast left overs.
Dinner tonight was leftover eggplant lasagna with grilled chicken and kale. We also had a spinach salad with strawberries, blackberries and some strawberry flavored cranberries from the market. We did have a glass of wine with dinner so not 100% paleo but still darn good.
Looking forward to making paleo berry bars for breakfast tomorrow!